Posted on January 27, 2010 by Stacey Merrick

Double Dutch and Hula Hoop Fitness Workshops

NW Double Dutch and Fringe Fitness have joined forces to bring a fun day of jump rope, double dutch, and hula hoop for adults.  Saturday at the Century Ball Room on Capitol Hill will be a morning of mini workshops for only $5!  These are one time workshops that will give you the opportunity to try classes in a quick, fun and pressure free environment. No experience required. 

10:00-10:30am  Beginning Jump Rope
10:30-11:00am  Beginning Hula Hoop
11:00-11:30am  Beginning Double Dutch
11:30-12:00om  Beg/int Hula Hoop

Register online and get all 4 workshops for $5, come on the day of and they are $5 each.

Also, the new 5 week series of Fringe Fitness and NW Double Dutch classes start on February 6th.  Register online (see below for links) or in person on Saturday.

Feb 6 - Mar 6, Saturdays 10am  Hula Hoop Fitness (info and  online registration)

Feb 6 - Mar 6, Saturdays 9am  Beginning Double Dutch (info and online registration)

Feb 6 - Mar 6, Saturdays 11am  Intermediate Double Dutch (info and online registration)

 

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