Double Dutch and Hula Hoop Fitness Workshops

NW Double Dutch and Fringe Fitness have joined forces to bring a fun day of jump rope, double dutch, and hula hoop for adults.  Saturday at the Century Ball Room on Capitol Hill will be a morning of mini workshops for only $5!  These are one time workshops that will give you the opportunity to try classes in a quick, fun and pressure free environment. No experience required. 

10:00-10:30am  Beginning Jump Rope
10:30-11:00am  Beginning Hula Hoop
11:00-11:30am  Beginning Double Dutch
11:30-12:00om  Beg/int Hula Hoop

Register online and get all 4 workshops for $5, come on the day of and they are $5 each.

Also, the new 5 week series of Fringe Fitness and NW Double Dutch classes start on February 6th.  Register online (see below for links) or in person on Saturday.

Feb 6 - Mar 6, Saturdays 10am  Hula Hoop Fitness (info and  online registration)

Feb 6 - Mar 6, Saturdays 9am  Beginning Double Dutch (info and online registration)

Feb 6 - Mar 6, Saturdays 11am  Intermediate Double Dutch (info and online registration)

 

Punk Show Tonight at Mars Bar

Is there a bar called Mars Bar in every city in the US?  I'm asking because I just got back from a long trip that included a few days in NYC.  Sure enough, there is a punk rock dive bar called Mars Bar in East Village, which is totally unrelated to the Mars Bar here in Seattle.  Is it as cool as Mars Bar in Seattle?  I can't say for sure, but I can say that Mars Bar in Seattle is cleaner.

I guess Mars Bar in Seattle is technically called Cafe Venus and the MarsBar, but everyone I know calls it Mars Bar.  

You know, the greatest thing about being a blogger is I can start off a post by posing an overgeneralized and under-researched question and then go on some random tangent and it just doesn't matter.

My friends Marzi and RJ told me about the show at Mars Bar tonight and I'm going, because if they say a show is going to be good, I believe them.  They have advised me to go to many punk shows in recent years and they haven't let me down yet.  Bands playing tonight are Heavy Guerrilla, Brewtal Thirst, and Joey Piss Drunk.  The show starts at 9pm and there is a $6 cover. 

Cafe Venus and the MarsBar is located at 609 Eastlake Ave E in Seattle near REI.